My last cigarette ever

by Todd Hebert

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Giving up smoking is the easiest thing in the world. I know because I’ve done it thousands of times. -Mark Twain I’ve just smoked my last cigarette…ever. I say this with complete sincerity, but those who know me laugh at this declaration. Like Mark Twain, I’ve had countless “last cigarettes” over the past few years. […]

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Taming the monkey

by Todd Hebert

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I spend a lot of time thinking about self improvement. Most thoughtful people do. Currently on my short-term agenda is: taking better care of my body (quitting smoking, eating better) making my newly adopted vegan lifestyle work without going crazy and wasting away being more friendly and less judgmental to friends and strangers disciplining myself […]